The book highlights the teachings of the practice lineages, the branch of Tibetan Buddhism that emphasizes meditation practice, personal experience, and spiritual realization. Selections are thematically organized, including topics such as the major approaches to the spiritual path, meditation and other practices, Buddhist ethics, tantric practice, and the role of the teacher.
Includes the following teachers:
Chagdud Tulku Rinpoche • Chögyam Trungpa Rinpoche • Chökyi Nyima Rinpoche • Deshung Rinpoche • Dilgo Khyentse Rinpoche • Drubwang Tsoknyi Rinpoche • Dudjom Rinpoche • Dzigar Kongtrul Rinpoche • The Dzogchen Pönlop Rinpoche • Dzongsar Khyentse Rinpoche • Gen Lamrimpa • The Third Jamgön Kongtrul Rinpoche • Kalu Rinpoche • Venerable Khandro Rinpoche • Khenpo Könchog Gyaltsen • Khenpo Tsultrim Gyamtso Rinpoche • Lama Lodö • Lama Thubten Yeshe Rinpoche • Namkhai Norbu Rinpoche • Nyoshul Khenpo Rinpoche • Ringu Tulku Rinpoche • Sakyong Mipham Rinpoche • Sogyal Rinpoche • Tarthang Tulku Rinpoche • Thinley Norbu Rinpoche • Thrangu Rinpoche • Traleg Kyabgon Rinpoche • Tulku Thondup Rinpoche • Tulku Urgyen Rinpoche • Lama Zopa Rinpoche
Using the traditional Tibetan Buddhist framework of the Four Reminders—the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma—Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the world a better place. The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.
Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha.
Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.