As you’ll learn in this book, Love Yourself Being You: A Way to Live Your Best Life, loving yourself is not about being self-centered or self-absorbed. It’s about intentionally making your physical health and mental wellbeing a priority.
Loving yourself means having the courage to be who you are and feel good about it. It means being honest about what’s important to YOU and not needing approval from others.
Through this dynamic, self-care guide, you will discover techniques and strategies to help you escape the downward spiral of negative emotions. You’ll learn…
How your subconscious mind may be limiting you, and what to do about it.
How to break the cycle of anxiety, overwhelm, and depression.
How to stop battling frustration with yourself.
How to give yourself the forgiveness and love you need right now.
The BIG question is: Are you ready to conquer negative self-talk, accept yourself, and love yourself NOW?
You are stronger than you think, and more capable than you can imagine.
So, stop the worry, fear, and panic today! Grab a copy of this book to find peace through inspirational quotes and scriptures, and learn how to apply real-life techniques to help you become happier, healthier, and confident.
With every purchase, you get FREE access to these BONUSES:
Just Being Me (I Am Okay Being Me) - a short script to help you embrace your authentic self and experience the joy of being you
A Prayer for Love and Healing - receive hope, love, and forgiveness
A gift of the mindfulness exercise: Calm and Relaxed. (Taken from the book Mindfulness: From Chaos to Calm) Details to receive your gift are included in the book.
A note from the author:
Thank you to you—the reader, for being the special person you are and striving to be the best you can be. The world is a better place because you are in it. I hope this book helps you along your path to an inspired, joyful life.
Blessings and love to you,
Lana H Allen
"Grace and peace to you from God our Father and the Lord Jesus Christ. Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God." 2 Corinthians 1:2-4 (NIV)
About the author
Lana H Allen is a life improvement author whose aim is to help you enjoy life and be happy now. She uses simple yet powerful techniques to help you discover your inner power and overcome your challenges.
She’ll help you let go of your insecurities and be at peace with your thoughts, with yourself, and with your life. Discover the confident, joyful person that is hidden within you, stop the negative self-talk, and let your positive qualities come out to play.
Lana enjoys being outdoors observing nature, taking long bike rides with her kids, and spending time with her family.
==> Connect with Lana at her website: https://lanahallen.com/
A note from the author:
I wrote Love Yourself Being You: A Way to Live Your Best Life—Quiet Your Mind, Eliminate Stress, Find Inner Peace to share ideas, tools, and techniques to help you connect with the beautiful creation that you are; the wonderful, capable person that exists within you and always has.
Learn to love yourself, to reduce stress and anxiety, and to overcome your daily struggles. Conquer your fears and escape the downward spiral of negative thinking and emotions.
Read this book and discover how you can love yourself no matter what other people say, no matter what you've been through, no matter your past, or your circumstances. You can take control of your life.
Learn how to fully embrace and accept who you are. You have the power to love yourself exactly as you are. You have the ability to have unshakable confidence. It is never too late to make the changes you want in your life.
I pray that God will bless you abundantly, that each day will bring a smile to your face, and that angels will watch over you and all of your loved ones—protecting, healing, loving, and blessing you on this wonderful adventure called life.
All my love,
Lana H Allen
"God will command his angels to protect you wherever you go." Psalm 91:11 (CEV)