The Lazy Guru's Guide to Life: The Mindful Art of Achieving More by Doing Less

Hachette UK

Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. Using simple tools and techniques, the Lazy Guru will teach you how to achieve more by doing less. This guide includes:

Beditating instead of meditating
Letting go of stressful 'shoulds'
Learning to use the self-organising principle
Creating space in your work and at home

A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world.

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About the author

LAURENCE SHORTER is an author, leadership coach and stand-up comedian. In his quest to attain true happiness, he has performed a one-man show at the Edinburgh Festival, authored a bestselling book on optimism (The Optimist: One Mans search for the BSOL), and traveled the world consulting to global organisations. He currently lives in a creative and spiritual community in East Sussex.
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Additional information

Publisher
Hachette UK
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Published on
19 May 2016
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Pages
256
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ISBN
9781409160915
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Language
English
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Genres
Body, Mind & Spirit / General
Family & Relationships / General
Self-Help / General
Self-Help / Personal Growth / General
Self-Help / Self-Management / Stress Management
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Content Protection
This content is DRM protected.
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Reading information

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