The Couch Potato Exercise Program
About this ebook
About the author
Born two months premature at midnight during a blackout in his grandparents Yucaipa, California ranch house, ten days after Pearl Harbor. He was small for his age and nearly murdered twice by the time he was two. Ridicules and bullied, Lee Hart’s life has been a wild ride for survival.
Living with his grandparents when he was ten, his grandfather sat him at his knee to teach him the religions of the world. Discounting Jews, Catholics, and other Protestants, he concluded saying, “But our religion is just right. We’re the ones God is going to take to Heaven with Him.” Not wanting to go to Hell, but unable to reconcile research he did about other religions of the world, things from the Bible and what he was being taught with what he was learning in science, Lee spent two years kneeling beside his broken down bed, in his parents broken down home of alcoholism, poverty, shame, fighting, and fear praying to know the truth.
Perhaps these prayers directed him to work in the dangers while learning greater truths of science in one of America’s top secret nuclear plants. Not feeling well in the summer of 1977 he was “flushed down the toilet of life” through a swirling vortex of light to stand beneath a Loving Face of Light that extended further than he could see. About five months later he froze to death in the Chiricahua Mountains of Arizona blissfully following Angels into the heavens and then meeting his father’s ghost wandering in shame over what he had caused because of his alcoholism. About nine weeks after that he was rear-ended while at a red light. After nearly two years lost in brain and memory dysfunction, the Angels put him into a six week fast with nightly lessons that continued occasionally over the years.
Jobless and homeless he began a continuing up and down process of trying to recover a life. Returning to California, he studied a variety of healing and spiritual modalities, but ten years later was warned his body was probably shutting down because of all the traumas he had suffered, and told by his chiropractor she didn’t know how he was able to walk after being rear-ended a second time. Lee began adapting what healing modalities he had learned with lessons from the Angels’ School that he now shares for Couch Potatoes, those with disabilities and illnesses, the elderly, and can also be used by parents to bond with their children to establish a more loving and healthy life style.