About this ebook
These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.
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About the author
Leon Root, M.D. is a well-known orthopedic surgeon in New York City. He is a full-time attending surgeon at the Hospital for Special Surgery where, among his other responsibilities, he is the director of Rehabilitation Medicine and of the Back School Program.
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