Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. She is the creator of the Earn Your Happy podcast and the author of A Tribe Called Bliss.
Over 1 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.
Recognise what causes your mood swings.
Nip negative feelings in the bud.
Deal with guilt.
Handle hostility and criticism.
Overcome addiction to love and approval.
Feel good everyday.
Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.
This is a story about joining forces and beating the odds. A story about changing your life, and the lives of those you love most... together.
She'll have to let go of the past in order to find a love that could last a lifetime.
All I wanted when I moved to Fairhope was to disappear. I wanted to become a ghost. A stranger to everyone who knew me before, including my parents. Especially my parents. I never expected to become someone. A friend. A faithful employee. A scholar. And least of all, a lover. Love is a word I never truly understood until I moved here and witnessed it with my own eyes. My own heart.
I always believed love was a fairy tale, and now that I'm starting to fall for Fairhope's most eligible billionaire, Preston Wright, it all feels like some cruel joke. A dream I need to shake myself out of before it's too late. Before I make the same mistakes my mother made and end up right back where I started.
I know I should stay as far away from him as possible, but fate keeps pulling us back together. I've never been so afraid of something in my life. And I've never wanted someone more.
This is Book 4 of the Fairhope series. While each book can be read as a stand-alone, some characters, interactions, and events will be more meaningful if you follow this series from the beginning. The series is now complete!
Book 1: The Trouble With Goodbye (FREE!!)
Book 2: The Moment We Began
Book 3: A Season For Hope
Book 4: The Fear of Letting Go
Book 5. A Life With No Regrets
Book 6: The Trouble With I Do