Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. She is the creator of the Earn Your Happy podcast and the author of A Tribe Called Bliss.
Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.
Recognise what causes your mood swings.
Nip negative feelings in the bud.
Deal with guilt.
Handle hostility and criticism.
Overcome addiction to love and approval.
Feel good everyday.
Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.
Over 1 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
She'll have to let go of the past in order to find a love that could last a lifetime.
All I wanted when I moved to Fairhope was to disappear. I wanted to become a ghost. A stranger to everyone who knew me before, including my parents. Especially my parents. I never expected to become someone. A friend. A faithful employee. A scholar. And least of all, a lover. Love is a word I never truly understood until I moved here and witnessed it with my own eyes. My own heart.
I always believed love was a fairy tale, and now that I'm starting to fall for Fairhope's most eligible billionaire, Preston Wright, it all feels like some cruel joke. A dream I need to shake myself out of before it's too late. Before I make the same mistakes my mother made and end up right back where I started.
I know I should stay as far away from him as possible, but fate keeps pulling us back together. I've never been so afraid of something in my life. And I've never wanted someone more.
This is Book 4 of the Fairhope series. While each book can be read as a stand-alone, some characters, interactions, and events will be more meaningful if you follow this series from the beginning. The series is now complete!
Book 1: The Trouble With Goodbye (FREE!!)
Book 2: The Moment We Began
Book 3: A Season For Hope
Book 4: The Fear of Letting Go
Book 5. A Life With No Regrets
Book 6: The Trouble With I Do
They can’t spend their whole lives running from love…
I can't get hurt again. I fell in love once a long time ago, and I almost didn't survive it. I'm not sure I can go through that again, but every time Colton walks into this bar, I feel myself giving into him a little bit more. I've worked so hard to make my life safe. To never do anything I might someday regret.
But when it comes to Colton, I'm not sure how much longer I can resist him.
I'm the life of the party. The guy you come to when you want to have a good time, no strings attached. But what if I want more? Jo is the most beautiful, most complicated woman I've ever met in my life. She's also my boss. And no matter how hard I try to break through the walls she's built around herself, she keeps putting them right back up.
I'm determined to get to know the real Jo, and while I'm not giving up any time soon, I only hope I can be the man she needs me to be when the time comes.
Jo hides from everyone and everything, terrified of getting hurt again. Colton is an open book, scared of never finding the one connection that will be strong enough to last. When tragedy strikes and they are both left reeling in its wake, will they learn to lean on each other? Or will the fear of regret push them apart forever?
This is Book 5 of the Fairhope Small Town Romance series, Each book in the Fairhope series can stand-alone, but you'll see updates on your favorite characters throughout each book, so read them in order to get the most out of the series!
1) The Trouble With Goodbye (*FREE)
2) The Moment We Began
3) A Season For Hope
4) The Fear of Letting Go
5) A Life With No Regrets
6) The Trouble With I Do