A Whole New Life: Discover the Power of Positive Transformation

Post Hill Press
Free sample

If you wish to follow your heart but don’t know where to start, this book will provide you with the tools needed to finally choose the life you’ve always wanted. If you feel that change is too hard, complicated, or altogether impossible, this book will help you overcome obstacles in a step-by-step, easy-to-understand guide. A Whole New Life teaches you how to turn dreams into achievable goals and how to develop flexibility without losing your sense of direction. In this book, you’ll learn how to identify and eliminate mechanisms that bring you to a standstill, recognizing challenges that evoke fear and anxiety or hinder your full self-realization. This book is first a promise, then an idea, a series of steps and, in the end, an uplifting reality.

“Wow! This is the most insightful and profound book on life and change in many, many years. Clear observations, wise insights and unjudging tone, sprinkled with amazing quotes and relatable anecdotes. Very powerful. Highly recommended.”

—Derek Sivers, Author, Ted speaker, founder and former president of CD Baby

A Whole New Life is the guide you have been looking for. It inspires you to say yes to your life and your dreams.”

—Patricia J. Crane, Ph.D., Author, Master Trainer - Heal Your Life® Training in Louise Hayʼs philosophy, San Diego, CA, USA

“Lucia's voice, her incredible passion for shining the light over others is contagious. A Whole New Life gives life and a second chance to those wanting to live beyond themselves.”

—Ajit Nawalkha, Co-founder of Mindvalley & Evercoach, Bestselling Author of LIVE BIG

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About the author

Lucia Giovannini holds a Doctorate in Psychology and Counseling and a Bachelor in Psycho-Anthropology, and is a member of the American Psychological Association. She is also a Master Fire-walking Trainer, an NLP and Neuro-Semantics Trainer, a certified Coach, a Breathwork Trainer and the Western Europe Veriditas Labyrinth facilitator’s coordinator. Lucia is the certified Heal Your Life ® trainer for Italy and has been defined as “the Italian Louise Hay” by the media.

She is the founder at BlessYou International, and co-director at LUCE (Free University of Evolutionary Growth) and of the Italian Institute of Neuro-Semantics. She has been teaching courses and at conferences for about twenty-five years now to individuals and companies all over Europe and Asia.

Her work crafts a synergy between traditional psychological techniques, motivational practices, and ancient rituals that turns her seminars into something truly unique. She is often sought after by groups and companies because of her powerful seminars and she is well known for the clarity, sincerity, and inspiration of her exceptional work.

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Additional Information

Publisher
Post Hill Press
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Published on
Mar 5, 2019
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Pages
210
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ISBN
9781642930443
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Language
English
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Genres
Psychology / General
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / General
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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#1 New York Times Bestseller

Over 1 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

NEW YORK TIMES BESTSELLER • Perfect for anyone trying to start the new year off right, this instant classic explores how we can change our lives by changing our habits.  

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times
 
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

With a new Afterword by the author
 
“Sharp, provocative, and useful.”—Jim Collins
 
“Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times
 
“A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity
 
“You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind
 
“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
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