Dr. Ewa Dąbrowska's diet
A quarter of a century has passed since the release of Dr. Ewa
Dąbrowska's most famous book. Now, the author of the
vegetable and fruit diet returns with a new publication,
enriched by the experiences of thousands of patients. For the
first time, she extensively presents the phenomenon of fasting
and self-healing mechanisms. She discusses the principles of
the vegetable and fruit diet in line with the latest scientific
discoveries. She also provides recommendations on how to
transition from fasting to a complete and balanced diet and
maintain a healthy lifestyle.
* What are the causes of diseases that affect an increasing number of people?
* What can be done to regain health rather than just mask symptoms?
* What is the essence of natural prevention?
* How to undergo fasting and avoid mistakes in the process?
... You will find out all of this from this book.
This book will kickstart a revolution
on your plate and in... your head
Long-time employee of the Medical Academy in
Gdańsk. In the 1980s, She undertook the treatment of
patients with fasting. Seeing the surprising effects that
this method brought, she understood the tremendous
phenomenon of the human body, which, after detoxi-
fication from toxins, triggers self-healing mecha-
nisms. In the following years of her professional
career, she dedicated herself to this issue, which
culminated in the development of Dr. Ewa
Dąbrowska's® diet and the establishment of the Dr.
Ewa Dąbrowska Health Promotion Institute in 2018.