This book presents an outline of the scope, practice, and goal of the integral Yoga of Sri Aurobindo, stressing more of its practical side than its philosophical content. The author begins with the three basic processes of the Yoga: aspiration for the Divine, rejection of all contrary movements, and surrender of one's will to the Divine Will on each level of one's being. The next chapters deal with ways one may approach the Yoga, and the final chapter discusses the key role of the psychic being in the sadhana.
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