5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List

· Sold by Penguin
3.8
11 reviews
Ebook
192
Pages
Eligible

About this ebook

Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications as Redbook, Glamour, Fitness and Men's Health, and he has appeared on The Oprah Winfrey Show and other TV programs. Pasternak, a native of Canada, lives and works in Los Angeles.
3.8
11 reviews
Third-party review
My new bible. Highly recommended
Third-party review
Great company super fast shipping will do business again.
Third-party review
This is an easy to understand easy to do and easy to apply to your life program. Clear instructions of exercises. Good recipe suggestions. He cuts the fluff tells you the way it is and what you have to do to get fit.

About the author

Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications as Redbook, Glamour, Fitness and Men's Health, and he has appeared on The Oprah Winfrey Show and other TV programs. Pasternak, a native of Canada, lives and works in Los Angeles.

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