The Paleo Project: The 21st Century Guide to Looking Leaner, Getting Stronger and Living Longer

FriesenPress
1
Free sample

 We live in a world where it’s increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases. If you simply go with the flow—consuming processed foods and struggling to find time to move and play—you’ll get swept away by the current of weight gain and poor mental, emotional and physical health.

In The Paleo Project, naturopathic doctor Marc Bubbs uncovers how an ancestral approach to eating dramatically affects key systems in your body. Extensively researched and packed full of assessments, lab tests and action plans, this book is an essential guide for anyone who wishes to achieve their weight loss and performance potential.

You are an athlete. You were born to crawl, squat, bend, run, jump, smile and laugh along the way. These qualities are effortless and natural when we are children, yet somehow we lose touch with them as we get older. Begin The Paleo Project and reconnect with your “inner athlete” to build a better brain, a better body, a better you. Dr. Bubbs’ innovative system has proven to be a game-changer for countless patients and athletes. Make YOU your project for this year!

Read more

About the author

 Dr. Marc Bubbs, ND, CSCS is a board-certified Naturopathic Doctor, Strength Coach, Speaker, Blogger, and Sports Nutrition Lead for the Canadian Men’s Olympic Basketball Team. He has been working with athletes, active people, and those striving to improve their health for over a decade and is passionate that diet, exercise, and lifestyle factors are the foundation for better health and performance. Dr. Bubbs practices in Toronto, Canada and speaks across North America.

Read more

Reviews

5.0
1 total
Loading...

Additional Information

Publisher
FriesenPress
Read more
Published on
Feb 4, 2015
Read more
Pages
344
Read more
ISBN
9781460252048
Read more
Read more
Best For
Read more
Language
English
Read more
Genres
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / General
Medical / Nutrition
Read more
Content Protection
This content is DRM protected.
Read more
Eligible for Family Library

Reading information

Smartphones and Tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and Computers

You can read books purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like the Sony eReader or Barnes & Noble Nook, you'll need to download a file and transfer it to your device. Please follow the detailed Help center instructions to transfer the files to supported eReaders.
T. Colin Campbell
©2018 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.