Maria Blanco is a Certified Family Herbalist and a candidate for degrees in Holistic Nutrition and Naturopathy. She considers diet and nutrition to be the single greatest determinant of health, disease prevention, and healing and she delights in sharing knowledge of how to naturally establish and maintain homeostasis in all of life's varying stages. She served as the primary in-home caregiver to her mother, who suffered from Lewy Body Dementia. She writes extensively for publications and websites such as Men's Health and Suite 101. Author home: Carencro (Lafayette), LA.
Dr. James Pendleton, ND, NMD, is a primary care physician specializing in naturopathic medicine. He is also is a college science professor. He has a passion for herbal medicine and has studied ethnobotany and herbal healing traditions throughout Central and South America, India, the Middle East, and Southeast Asia. Author home: Edgewater, FL, and Seattle, WA.
Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.
Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.