Or that you can make a lamp with that will give you light for hours?
You can also make 100% organic beauty cream that will soothe and nourish your skin for the whole day.
Besides that, you can cook with and enjoy the benefits of the healthy Mediterranean Diet with the tasty Spanish recipes included.
Olive oil is magic because it can do so many wonderful things for you, all in one single product.
In this book you will find:
1. How to use olive oil for healing and well being.
2. How to make your own cosmetic products.
3. 7 Spanish recipes that will bring all Mediterranean diet benefits to you.
And more: how to use olive oil for so many other things.
Table of contents
PART 1. Olive oil for healing and well being
• Healing ear aches
• Olive tree leaves for hypertension
• Soothing bumps and blues
• Getting rid of baby's cradle cap
• Olive oil for dry feet
PART 2. Olive oil for cosmetics
• Natural face cream recipe
• Moisturizing mask for dry hair
• Olive oil as body milk
PART 3. Spanish recipes
• What is the Mediterranean Diet
• Spanish food and cooking tips
• Fried egg
• Tortilla de patatas (Spanish potatoes omelet)
• Caballas en adobo (Mackerels marinated)
• Ensalada de tomates rojos (Red tomatoes salad)
• Gambas al ajillo (Garlic shrimp)
• Olive oil for so much more
• How to make an olive oil lamp
• Make your 100% organic soap
• Make your furniture shine
• About the Author
Maria Martinez Olivares is a Spanish writer who lives in Paris. She began writing poetry in 2004 and also now writes romantic novels.
She has written more than 500 articles in Spanish and English for web sites on different topics such as publishing books on the Internet, personal development and finances.