As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Star and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In her new book, she shares her step-by-step program that will guide you to fulfill your own potential. You'll start by learning how to read the internal compasses already built into your brain and body -- and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry -- although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life.
Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life.
It's exhilarating and frightening to change your life. Finding Your Own North Star is a trusted companion for the journey. Filled with inspiration, wisdom, and Martha Beck's trademark wit, this is the right book for anyone whose life ever took a wrong turn.
From the Hardcover edition.