Ketogenic Diet Cookbook: A Complete Recipe Guide for Ketogenic Diet

Martha Stone

Feb 2015 · Martha Stone

About this ebook

All and sundry comprehends the significance of consuming a decent diet and stay in a right shape.

This cookbook is a perfect guide of ketogenic diet not only to lose superfluous weight and sustain better health but also to remove fat from the entire system.

These ketogenic recipes are delightful to eat and easy to make.

It will also help to achieve weight loss goals while trying out these sinfully delicious dishes. 

Ratings and reviews

Ketogenic diet is based on the individual and how much caloric intake, how many carbs, how much fat and how much protein they are allowed or have to have. It was 3 dollars so im not to disappointed. I felt like I didnt have a good idea of the nutritional values of the recipes. I feel being on a strict keto diet some of the recipes wouldnt plain work well. I look at labels for whats in everything when I shop why would I not want to know the totals of these recipes before I go shop for the stuff.

They are OK but can find more variety on Pinterest

Very good ideas

About the author

Martha Stone is a chef and also cookbook writer. She was born and raised in Idaho where she spent most of her life growing up. Growing up in the country taught her how to appreciate and also use fresh ingredients in her cooking. This love for using the freshest ingredients turned into a passion for cooking. Martha loves to teach others how to cook and she loves every aspect of cooking from preparing the dish to smelling it cooking and sharing it with friends.

Martha eventually moved to California and met the love of her life. She settled down and has two children. She is a stay at home mom and involves her children in her cooking as much as possible. Martha decided to start writing cookbooks so that she could share her love for food and cooking with everyone else.