Spinning Inward

Shambhala Publications

If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presents simple exercises in guided imagery designed to help young people ages three through eighteen to relax into learning, focus attention and increase concentration, stimulate creativity, and cultivate inner peace and group harmony.

The use of guided imagery has been internationally recognized as an effective method of "whole brain" learning. The author's approach will have special appeal to parents and teachers who are frustrated by an educational system that seems to reward only those children who excel at verbal, linear learning. With the exercises in this book, young people can discover learning styles that are effective and enjoyable for them. These techniques of guided imagery offer adults as well as children a unique way to tap the wealth of creativity and wisdom within.
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About the author

Maureen Murdock is a licensed family therapist in private practice in Venice, California, and teaches in the UCLA Extension Writer's Program. She is also the internationally published author of The Heroine's Journey, Spinning Inward, and Fathers' Daughters. The Heroine's Journey Workbook grew out of her work with women in therapy and workshops conducted throughout North America over the past twenty years.
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Additional Information

Publisher
Shambhala Publications
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Published on
Nov 12, 1987
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Pages
176
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ISBN
9780834826724
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Language
English
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Genres
Education / Elementary
Family & Relationships / Activities
Psychology / Developmental / Child
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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