Superfoods for Life, Cultured and Fermented Beverages: Heal digestion - Supercharge Your Immunity - Detox Your System - 75 Delicious Recipes

Fair Winds Press
Free sample

DIVMaintaining good bacteria is critical to a healthy gut—unfortunately our modern-day diet, replete with sugar, caffeine, processed foods, additives, toxins, stress, and common medications wildly disrupts that balance. Probiotics found in these cultured beverages that you can brew at home will help to add the good bacteria back into your system— and they’re delicious! 
It’s time to get back into balance with Superfoods for Life, Cultured and Fermented Beverages. Join author Meg Thompson as she explains to powerful benefits of this amazing superfood. This book also contains 75 enjoyable recipes for cultured drinks like Kombucha, Kefir, Fermented Nut and Grain Beverages, Herbal and Medicinal Ferments, Ciders and Ales, and Cultured Smoothies. /div
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About the author

DIVMeg Thompson, creator of the popular blog My Wholefood Romance is a Naturopathic Doctor and Holistic Nutritionist. Her focus is on healing illness with whole foods./div
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Additional Information

Publisher
Fair Winds Press
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Published on
Jun 1, 2014
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Pages
192
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ISBN
9781627880183
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Language
English
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Genres
Cooking / Beverages / General
Cooking / Specific Ingredients / Natural Foods
Health & Fitness / Diet & Nutrition / Nutrition
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Content Protection
This content is DRM protected.
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Available on Android devices
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