The Encyclopedia of Mental Techniques: The Best Methods from A to Z

Draksal Fachverlag

You are holding the most comprehensive collection of modern mental techniques in your hands!Be it examinations, sports competitions, business management or everyday life – the authors present for each one of these domains a large compilation of tested methods for better health, more efficiency and joy in life. The exercises are being ordered according to difficulty and offer thus beginners as well as specialists a true treasure trove of practices. Short descriptions, application recommendations, side effects and personal comments add up to a systematic overview of all the established mental techniques.

Immerse yourself in the fascinating world of applied psychology!

Comprehensive: More than 300 techniques

Established: Scientifically proven

Practicable: Mental techniques for everyday life

For everyone: Methods easy to understand and apply

And more: Find videos of the techniques on our homepage

www.mental-techniques.com/cms/index.php

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About the author

Claudia Bender is a trained psychologist and sports psychologist and an integrative therapist with her own practice in Hesse (www.claudia-bender.de). She runs workshops in vocational-training and continuing-education settings and gives conferences and seminars around Germany.

Michael Draksal
is a trained sports scientist and sports psychologist who runs a practice in Leipzig. He is the author of over 30 books on mental training and is the head of the Center for Mental Performance Diagnostics, ZEMEL (www.zemel.de).

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Additional Information

Publisher
Draksal Fachverlag
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Published on
Jul 30, 2012
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Pages
396
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ISBN
9783862430857
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Language
English
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Genres
Psychology / Developmental / General
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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