Immerse yourself in the fascinating world of applied psychology!
Comprehensive: More than 300 techniques
Established: Scientifically proven
Practicable: Mental techniques for everyday life
For everyone: Methods easy to understand and apply
And more: Find videos of the techniques on our homepage
About the author
Claudia Bender is a trained psychologist and sports psychologist and an integrative therapist with her own practice in Hesse (www.claudia-bender.de). She runs workshops in vocational-training and continuing-education settings and gives conferences and seminars around Germany.
Michael Draksal is a trained sports scientist and sports psychologist who runs a practice in Leipzig. He is the author of over 30 books on mental training and is the head of the Center for Mental Performance Diagnostics, ZEMEL (www.zemel.de).