Karate, Your First Steps

Michael John Williams
Free sample

Karate is a striking art using punching, kicking, knee strikes, elbow
strikes and open hand techniques such as knife-hands, spear-hands, and
palm-heel strikes. In some styles, grappling, throws, joint locks,
restraints, and vital point strikes are also taught. 

This publication will give you a brief outline of the founding fathers
of Karate and a clearer understanding as to what to expect at
the gymn/dojo. 

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Michael John Williams
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Sports & Recreation / Martial Arts & Self-Defense
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