Nina Norstrom is the author of Not A Blueprint, It's the Shoe Prints that Matter: A Journey Through Toxic Relationships. She is a requested speaker on the topic of toxic relationships and the havoc they can create in our lives. According to Nina, "Life is about experiences (the good, bad, and the ugly) and the lessons they teach us. If we pay attention, we can gain alot of insight along the way." Nina lives in the Atlanta, Georgia area and is a dedicated and passionate champion for living an empowered life.
Women of all ages, from all walks of life, are vowing loyalty to their own lives. And the results of these woman-affirming ceremonies and rites of passage are life altering: they unleash positive life energy and uncover unexplored gifts and talents. Drawing on stories of many women and their personalized vows, I Promise Myself features a write-your-own vow section and provides step-by-step guidelines for composing your own vow of faithfulness--a process that invites you to reassert your commitment to yourself and begin an adventure of self-discovery and self-celebration.
The Self-Esteem Companion is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. From the authors of the best-selling Self-Esteem, which has sold more than 700,000 copies, this collection of simple exercises will help you talk back to your inner critic, realistically assess yourself, and begin to celebrate your personal strengths.
With this step-by-step advice, learn to:•Break free from negative self-concepts and self-defeating behavior
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:The emotional parent instills feelings of instability and anxietyThe driven parent stays busy trying to perfect everything and everyoneThe passive parent avoids dealing with anything upsettingThe rejecting parent is withdrawn, dismissive, and derogatory