Coming Home to Yourself: A Meditator's Guide to Blissful Living

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This book will become available on April 28, 2020. You will not be charged until it is released.

A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru Osho

All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.

The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.
    
Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
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Osho, one of the greatest spiritual thinkers of the twentieth century, explores the connections between ourselves and others in Love, Freedom, and Aloneness: The Koan of Relationships.

In today’s world, freedom is our basic condition, and until we learn to live with that freedom, and learn to live by ourselves and with ourselves, we are denying ourselves the possibility of finding love and happiness with someone else.

Love can only happen through freedom and in conjunction with a deep respect for ourselves and the other. Is it possible to be alone and not lonely? Where are the boundaries that define “lust” versus “love”...and can lust ever grow into love? In Love, Freedom, and Aloneness you will find unique, radical, and intelligent perspectives on these and other essential questions. In our post-ideological world, where old moralities are out of date, we have a golden opportunity to redefine and revitalize the very foundations of our lives. We have the chance to start afresh with ourselves, our relationships to others, and to find fulfillment and success for the individual and for society as a whole.

Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

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Additional Information

Publisher
Harmony
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Published on
Apr 28, 2020
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Pages
128
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ISBN
9781984826824
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Features
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Language
English
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Genres
Body, Mind & Spirit / Mindfulness & Meditation
Religion / Spirituality
Self-Help / Meditations
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Content Protection
This content is DRM protected.
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Eligible for Family Library

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When I started running meditation groups, I searched for a book that would tell me how to do it. There wasn’t one. Like many Pagans, I hate dogma and resent being told exactly what to do. But at the same time, like everyone starting out on something new, I wanted a frame to hang my work from. I learned the hard, slow way. Druidry and Meditation is a guide for Druids who want to meditate. It explores meditation for the body, the intellect, the emotions and for spiritual practice. There are plenty of easy to follow exercises, along with prompts about how to develop your own work from there, held by a philosophical framework. I’ve included sample pathworkings to get people started, and a detailed explanation of how to construct your own. There’s a chapter on how to run a meditation group – covering practical issues as well as the art of writing for groups and the technicalities of guiding. I’ve also included a section on how to incorporate meditation into group ritual, covering practical issues. Druidry is a beautiful, multifaceted, non-dogmatic spirituality. Every aspect of Druidry can be supported with meditative work. Meditation is not Druidry and Druidry is not meditation, but the two combine to inspiring effect. Many Pagans question, all the time, how we can make our spirituality an intrinsic part of our lives. This meditative approach to Druidry is one answer to that question. Through greater self-awareness, with deep contemplation, spiritual openness and conscious nurturing of creativity, we can explore and express our Paganism in ever more rewarding ways.
How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return

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One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation.

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The book includes a link to tutorials on OSHO Nadabrahma Meditation.

Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

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