Eat When I'm Sad: Food and Feelings
Sep 2014 · Sold by Simon and Schuster
5.0star
1 review
Ebook
48
Pages
family_home
Eligible
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About this ebook
When you feel sad, do you reach for the cookie jar? If you're bored, do you munch on potato chips? If you're worried, do you make yourself feel better with a bowl of ice cream? Lots of people turn to food to help them cope with their feelings. The problem with that, though, is that when we eat too much, we gain weight. Around the world, more people are overweight than ever before. It's a big health problem. And that's one reason you should be sure you're eating because you're truly hungry—not because you're sad!
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5.0
1 review
Anil Das
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March 31, 2021
AAA
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