Yoga: The Practice of Myth and Sacred Geometry

· Lotus Press
1 review

About this ebook

In Yoga: The Practice of Myth and Sacred Geometry, master teacher Rama Jyoti Vernon shares techniques and knowledge suitable for all levels, from beginners to experienced students and teachers ready to explore the deeper aspects of this ancient system. Discover Ramas unique approach to the breath, a deeply therapeutic method that places the practitioner in a space of being rather doing. Explore the hidden meanings behind yoga postures, along with their physiological, psychological, and spiritual effects. Learn how the fruits of this deep practice can inform personal choices and relationships.

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About the author

Rama Jyoti Vernon is a "teacher's teacher" with more than four decades of experience. She brings valuable insights drawn from her studies with some of the world's greatest yoga masters and philosophers from India to the West. She lives in Sedona, AZ.

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