Ramadan Health Guide by Abu Hafs Hanif

Abu Hafs Hanif
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 Finally, Ramadan is upon us and with this great month of the Qur’an comes striving to increase in worship and good deeds. But how can one do all they set out to do when their energy levels are slowly decreasing, staying up all night and seeking the bounty of Allah in the day?!

This guide book has been written to highlight key points every Muslim should know regarding nutrition and fitness training. Brief and to the point, you’ll discover so many things that will aid you after Ramadan has left us, putting you in the best position to change your current lifestyle going forward.


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Abu Hafs Hanif
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Apr 3, 2019
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19
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In Seeking Allah, Finding Jesus, now expanded with new bonus content, Nabeel Qureshi describes his dramatic journey from Islam to Christianity, complete with friendships, investigations, and supernatural dreams along the way.

Providing an intimate window into a loving Muslim home, Qureshi shares how he developed a passion for Islam before discovering, almost against his will, evidence that Jesus rose from the dead and claimed to be God. Unable to deny the arguments but not wanting to deny his family, Qureshi struggled with an inner turmoil that will challenge Christians, Muslims, and all those who are interested in the world’s greatest religions.

Engaging and thought-provoking, Seeking Allah, Finding Jesus tells a powerful story of the clash between Islam and Christianity in one man’s heart--and of the peace he eventually found in Jesus.

The New York Times bestselling Seeking Allah, Finding Jesus has been expanded to include:

A revised foreword and introductionA new afterword by Mark Mittelberg and reflection by Nabeel's wifeA substantially extended epilogue that shares how Nabeel told his friend David of his decision to follow Christ, how his parents found out, and much moreExpert contributions from scholars and ministry leaders on each section of the book, contributions previously included only in the ebook editionAn appendix with a topical table of contents (for teaching from Seeking Allah, Finding Jesus)An appendix tackling the objection that Ahmadi Muslims are not true MuslimsAnd a sneak peek prologue from Nabeel’s book, No God but One: Allah or Jesus?
Imam Ghazzali is well known for his writings on philosophy, reformation, rectification and purification of the hearts. This book is no exception to these subjects. As the title suggests, Imam Ghazzali lays open the hearts and exposes their diseases, ailments, maladies, virtues, merits and values. In doing so, he proves that the hearts are capable of both good and evil, and that it is upon us to either cleanse and purify them, or to soil and contaminate them. Purification of the heart would lead to a life of peace, tranquility, satisfaction, Paradise, and eventual pleasure of Allah. On the other hand, contamination of the hearts would lead to a life of stress, tension, constant fear, dissatisfaction, Hell, and the displeasure of Allah.

This book, "Mukashafah al-Qulub al-Muqarrib ila Hadrah Allam al-Ghuyuba", is the abridged version of the book "Mukashafah al-Qulub al-Akbar" by Imam Abu Hamid Muhammad ibn Muhammad al-Ghazali. This book comprises 111 chapters explaining conduct, manners, virtues of deeds, acts of obedience and the importance of doing them, acts of disobedience and the importance of abstaining from them, matters concerning this world, death, the grave, the hereafter, the reckoning [of deeds], and the reward or punishment that will be meted out.

Al-Ghazzali commences each chapter by explaining the topic and introducing its theme. He then quotes Qur'anic verses and Prophetic Traditions in this regard. He then follows all this with statements, anecdotes and stories from some Sahabah, Tabieen and righteous people. All these serve to awaken the souls, embellish the hearts, remind us of Allah, His greatness, might, power, and His disposition among His creation. In this book of his, al-Ghazzali follows the course of the Qur'an and Sunnah regarding which our leader, the Messenger of Allah said: I have left among you something which if you hold on to after me, you will never go astray, the Book of Allah and my Sunnah."

Imam al-Ghazzali was fondly referred to as the "Hujjat-ul-lslam", Proof of Islam; He is honored as a scholar and a saint by learned men all over the world. Al-Ghazali is generally acclaimed as the most influential thinker of the Classical period of Islam, in his autobiography The Deliverance from Error, the Imam describes his education and his intellectual crisis, which left him so paralyzed by doubt that he gave up his academic pursuits and worldly interests and became a wandering ascetic. This was a process (period) of mystical transformation. Later, he resumed his teaching duties, but again left these. An era of solitary life, devoted to contemplation and writing then ensued, which led to the authorship of a number of everlasting books (Many of which have been translated in English)
This book describes the importance of prayer and its requirements. It describes what is essential for the disciple in terms of the external acts and its inner secrets of prayer, and revealing its refined hidden meanings in terms of humility, sincerity and intention.

Presented to the English speaking public is a translation of two chapters of Ghazal's great work, Ihya .ulum al-din. The chapter is entitled kitabasrar al-salah (the book of the secrets of prayer and its requirements). This translation was originally carried out by E E Caverley which I have edited in places to give the reader a clearer understanding of the text and correcting the Quranic references. I have also included in the book the prophetic narrations in the original Arabic to give the reader of Arabic a fuller flavour of the intended meaning.

The two chapters selected are entitled "fefadail al-salahwa al-sajudwa-aljama.hwa al-azaanwaibarihaï" (virtue of the prayer, prostration, congregation, call to prayer and its precepts). And the third chapter from the book entitled fee shuruut al-batinah min a.amaal al-qalb. (Inward stipulations for the acts of the heart) The first chapter generally focuses on the pre-eminent status of prayer and its superiority over all other forms of worship in Islam. Instilling in the one who is about to initiate the prayer the enormity and seriousness of the action.

The second chapter in the book focuses on the mind-set of the one who is engaged in prayer, humility being a fundamental pillar in this regard. Imam Ghazali also offers practical remedies to attain this status of humility and describes the base nature of heedlessness before one's Creator. I hope this book acts as a means of proximity since nothing can facilitate this noble goal to reach one's Lord but the Prayer.

But prostate in adoration, and bring thyself the closer (to Allah) Surah Alaq.19
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