Revista Oficial Pilates · Pilates · Saúde e Bem-Estar · On Line Editora
May 2016 · Revista Oficial PilatesBook 2 · On Line Editora
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About this ebook
Neste edição: saiba como aliviar a tensão do dia a dia com técnicas de relaxamento; Osteoporose: exercícios para fortalecer os ossos e prevenir lesões e veja também como trabalhar a autoestima dos adolescentes com o pilates.
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Health, mind & body
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