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Ricardo Riskalla Training
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Following the success of his other books, celebrity Personal Trainer, Ricardo Riskalla, describes in a very straightforward manner the way to meditate and achieve inner balance. Riskalla has been teaching the method described in this book for years and that is one of the pivotal sources of his success as a trainer.
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About the author

Ricardo Riskalla is an Australian celebrity trainer who has been featured in the major Australian magazines and newspapers. He has effectively trained a variety of high profile clients including famous actors, top models and Olympic level athletes.

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Additional Information

Publisher
Ricardo Riskalla Training
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Published on
Sep 10, 2019
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Pages
36
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ISBN
9780987450982
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Language
English
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Genres
Body, Mind & Spirit / General
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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This is not your usual recipe book. This is a companion book for the book The Ricardo Riskalla Training Diet.

Ricardo added only easy-to-make recipes, not particularly fancy, but hearty and nutrient-rich dishes based on the principles of his previous book The Ricardo Riskalla Training Diet.

Most recipes are healthy treats that are good for your mind, body and soul. 

It is really important that you read his book The Ricardo Riskalla Training Diet to understand his philosophy behind it.

Ricardo Riskalla is an Australian celebrity trainer and qualified nutrition coach who has been featured in the major Australian magazines and newspapers. He has effectively trained a variety of high profile clients including famous actors, top models and Olympic level athletes. He is also the creator of the awarded application "A Million Workouts By Ricardo Riskalla Training" available for Apple iOS and Android.


"I feel and look better than I ever have". Vogue


"Ricardo Riskalla, the go-to guy for models, actors, marathon competitors and Olympic rowers. Thankfully he also trains mere mortals”. Harper's Bazaar


"Genius!" ESPN


“Forget busting a gut for hours to get great results”. Cleo Magazine


“He makes lasagne using shaved zucchini, spaghetti from shredded vegetables and spring rolls wrapped in watermelon shavings”. Sunday Telegraph


“Riskalla compares eating raw food to putting the best possible fuel you can into your body”. Sunday Telegraph


“The anti-ageing effects are one great side effect of a raw food diet. Ageing is synonymous with a reduction in metabolic and digestive enzymes and raw food replaces these enzymes”. Sunday Telegraph


“The diet can be delicious and the health benefits are sublime”. Sunday Telegraph

Bill Cooper, former United States Naval Intelligence Briefing Team member, reveals information that remains hidden from the public eye. This information has been kept in Top Secret government files since the 1940s. His audiences hear the truth unfold as he writes about the assassination of John F. Kennedy, the war on drugs, the Secret Government and UFOs. 


Bill is a lucid, rational and powerful speaker who intent is to inform and to empower his audience. Standing room only is normal. His presentation and information transcend partisan affiliations as he clearly addresses issues in a way that has a striking impact on listeners of all backgrounds and interests. He has spoken to many groups throughout the United States and has appeared regularly on many radio talk shows and on television. In 1988 Bill decided to "talk" due to events then taking place worldwide, events which he had seen plans for back in the early '70s. Since Bill has been "talking," he has correctly predicted the lowering of the Iron Curtain, the fall of the Berlin Wall and the invasion of Panama. All Bill's predictions were on record well before the events occurred. Bill is not a psychic. His information comes from Top Secret documents that he read while with the Intelligence Briefing Team and from over 17 years of thorough research. 


"Bill Cooper is the world's leading expert on UFOs." — Billy Goodman, KVEG, Las Vegas. 


"The only man in America who has all the pieces to the puzzle that has troubled so many for so long." — Anthony Hilder, Radio Free America 


"William Cooper may be one of America's greatest heroes, and this story may be the biggest story in the history of the world." — Mills Crenshaw, KTALK, Salt Lake City. 


"Like it or not, everything is changing. The result will be the most wonderful experience in the history of man or the most horrible enslavement that you can imagine. Be active or abdicate, the future is in your hands." — William Cooper, October 24, 1989.

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