Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and DiscoveringMyself

Sold by Harmony
89
Free sample

Finding Ultra is Rich Roll’s incredible-but-true account of achieving one of the most awe-inspiring midlife physical transformations ever.
 
One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him.
 
Most of us, when granted such a moment of clarity, look the other way—but not Rich.
 
Plunging into a new way of eating that made processed foods off-limits and that prioritized plant nutrition, and vowing to train daily, Rich morphed—in a matter of mere months—from out-of-shape midlifer to endurance machine. When one morning ninety days into his physical overhaul, Rich left the house to embark on a light jog and found himself running a near marathon, he knew he had to scale up his goals.
 
How many of us take up a sport at age forty and compete for the title of the world’s best within two years? Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the Epic5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.
 
But Finding Ultra is much more than an edge-of-the-seat look at a series of jaw-dropping athletic feats—and much more than a practical training manual for those who would attempt a similar transformation. Yes, Rich’s account rivets—and, yes, it instructs, providing information that will be invaluable to anyone who wants to change their physique. But this book is most notable as a powerful testament to human resiliency, for as we learn early on, Rich’s childhood posed numerous physical and social challenges, and his early adulthood featured a fierce battle with alcoholism.
 
Ultimately, Finding Ultra is a beautifully written portrait of what willpower can accomplish. It challenges all of us to rethink what we’re capable of and urges us, implicitly and explicitly, to “go for it.”
Read more

About the author

Rich Roll has been featured on CNN and has been named “one of the world’s 25 fittest men” by Men’s Fitness magazine. He is a graduate of Stanford University and Cornell Law School. He lives in Los Angeles with his wife and four children and, when he isn’t training or competing, manages the entertainment boutique Independent Law Group, LLP.
Read more

Reviews

4.1
89 total
Loading...

Additional Information

Publisher
Harmony
Read more
Published on
May 22, 2012
Read more
Pages
304
Read more
ISBN
9780307952219
Read more
Features
Read more
Language
English
Read more
Genres
Biography & Autobiography / Sports
Sports & Recreation / Cycling
Sports & Recreation / Running & Jogging
Read more
Content Protection
This content is DRM protected.
Read more
Eligible for Family Library

Reading information

Smartphones and Tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and Computers

You can read books purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like the Sony eReader or Barnes & Noble Nook, you'll need to download a file and transfer it to your device. Please follow the detailed Help center instructions to transfer the files to supported eReaders.
Rich Roll
©2017 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.