S. David Nathanson is an esteemed, longtime surgeon who calls the survival rates today for women and men facing breast cancer nothing short of an ordinary miracle. Ordinary because the vast majority of patients live at least two decades after diagnosis, due to great advances that have been made in early detection, surgery, radiation, and chemotherapy. But also a miracle because we know that key elements for a woman or man succeeding in a personal battle against breast cancer include completely intangible qualities of courage, fortitude, trust, persistence, faith, and hope. Although science cannot completely explain it, a supportive network of family and friends with those qualities also empower patient survival and recovery. In these pages, Nathanson shares stories from his patients, teaching us about the experience of breast cancer and explaining how they found and fueled the will and power to defeat the disease.
Even surgeon Nathanson himself cannot fully describe what goes through the hearts and minds of breast cancer patients as they discover, deal with, and finally triumph over the diagnosis. So in this book he acts as a narrator, letting his ordinary yet miraculous cancer survivors tell their stories, certainly filled with fear of the known and unknown, and with pain, but opening up to courage, love, sometimes humor, and finally hope. It is hope that firms up their resilience; hope that initiates their fortitude. Hope is an important component of healing, says the surgeon. Seventy-one survivors, including one man, tell their stories to ilustrate every step of the experience.
Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers:
• Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity
• Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells
• Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated
• A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal
• A complete program for remission maintenance–a proactive plan to make sure the cancer never returns
Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.
From the Hardcover edition.
* Send a message to the world that you are healing, not dying.
* Surround yourself with people who know how to make you feel better.
* Try to stick to your routine when possible. Go to work. Take the kids to school.
* Have a plan for what you will do at 2:00 a.m. if you cannot sleep.
* Keep wearing makeup and high heels. You dont have to look and feel like a patient all the time.
* Believe that you can beat this!
Benefiting from the expertise of Dr. Ann Partridge, an oncologist at the renowned Dana-Farber Cancer Institute in Boston who helped both of the authors through their own cancer journeys, this triumvirate answers questions like: Can you keep working? How do you pick out a wig or pencil in an eyebrow? What role might reconstruction surgery and prosthetics play in your recovery? What steps can you take to retain a professional, healthy image despite the effects of chemotherapy? How do you broach the subject of cancer with small children? Is it possible to lose your hair and not your sense of humor or libido?
Inside You Can Do This!, Tuthill and Daniels help the newly diagnosed patient work through the initial shock of diagnosis and move forward to face the coming challenges with courage, strength, grace, makeup, and high heels. By offering advice on looking your best, even when you no longer look or feel like yourself, Tuthill and Daniels emphasize that you can continue to lead an active life and that it's perfectly acceptable to research chemotherapy alongside the latest offerings from Chanel.
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
From the Paperback edition.
There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including:
•Managing physical problems such as fatigue, hot flashes, and aches and pains
•Handling relationships: your children, your partner, your parents, your friends.
•How to regain emotional and sexual intimacy
•Coping with financial and workplace issues
•Genetic testing: why, whether, when
•How to move beyond the fear of recurrence
•And much more
This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.
From the Trade Paperback edition.
Education and Information, giving patients answers to questions about their disease and their treatment options.
Psychosocial Support, focusing on the need for and benefits of a strong support network.
The Body as Garden, exploring the vast array of alternative and complementary therapies.
Emotional Healing, helping patients and families deal with the often overwhelming emotional challenges of cancer.
The Nature of Mind, exploring how patients' thoughts and beliefs profoundly influence their journey.
Life Assessment, showing patients how to discover their life's deepest meaning and purpose.
The Nature of Spirit, connecting patients to the profoundly healing spiritual aspect of life we all share.
In The Journey Through Cancer, Dr. Geffen presents a revolutionary model of healing based on the best treatments available from every culture and paradigm of medicine, one that respects and explores every possible avenue and resource for healing and transformation, blending East and West, body and mind, heart and technology, science and spirit.
From the Hardcover edition.
* identify the stressors impacting health;
* detoxify the body;
* restore the body's natural healing power and protective system;
* assess how the body is performing and what help it needs; and
* develop six key characteristics of people who have won back their health.
With A Cancer Battle Plan Workbook, readers can begin to win the war against cancer.