Secrets of Shotokan Karate

Tuttle Publishing
2
Free sample

Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide.

Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Sixth-degree black belt Robin Rielly provides a comprehensive guide to the fundamentals and theory of Shotokan, interwoven with relevant philosophy and historical context. This book offers expert instruction and a greater understanding and appreciation of the art.

Topics covered include:
  • basic physiological-psychological principles
  • principles of physical movement
  • elements of fighting
  • sparring drills
  • strategy
  • kata

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Additional Information

Publisher
Tuttle Publishing
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Published on
Apr 15, 2000
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Pages
256
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ISBN
9781462916986
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Language
English
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Genres
Philosophy / Eastern
Sports & Recreation / Boxing
Sports & Recreation / Martial Arts & Self-Defense
Sports & Recreation / Training
Sports & Recreation / Wrestling
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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