Simply put, the Paleo diet is the diet that humans were intended to eat.
Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food.
THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.
Start feeling better and get fit today with:
Embrace a healthy Mediterranean diet through whole, natural foods prepared with heart.
Hailed by the Mayo Clinic as a "heart-healthy diet," the Mediterranean diet is praised as one of the healthiest ways to eat in the world.
The Mediterranean Diet for Beginners is your complete guide to understanding this low-fat, nutritious diet for optimum health and weight loss:
Mediterranean diet recipes for every meal, from breakfasts to desserts. Wake up on the Spanish coast with a Mediterranean Omelet; take a trip to Tuscany for lunch with a Fresh Tomato Pasta Bowl; or enjoy a sweet dessert of Red Grapefruit Granita after a leisurely dinner.Tips for success ease your transition to a Mediterranean diet by presenting simple, attainable techniques that help you learn how to eat as much as what to eat. Meal plans offer a quick-start guide to enjoying the wonderfully varied and delicious Mediterranean diet.Detailed information on the scientifically proven benefits of a Mediterranean diet, and how nutritious, low-fat foods can help fight disease and improve heart health.Start enjoying the delicious Mediterranean diet today with The Mediterranean Diet for Beginners: The Complete Guide.
Would you like to be stronger, have better muscle tone, smooth skin and more brain power?
[UPDATED] Now Includes 74 Scrumptious & Wholesome Recipes to Regain Your Potential!
These are only some of the things that will happen when eating the way nature intended for us to eat. You see, we’re not genetically adapted to eat processed foods. Or grains. When we do eat these things, the result is poor digestion, low energy, inflammation, allergies and the list goes on. Now in this book by Andrea Huffington, you will learn what the Paleo diet is, and why more and more people around the world are choosing this way of eating.
In this book you will also ...Discover how to lose fat without breaking a sweatFind out how the foods you eat can make your metabolism faster or slowerLearn how have better focus and more brain powerDiscover how to ban food allergies forever
Imagine what it would feel like to ...Sleep like a log and wake up refreshedHave clear, healthy skinHave a superb memoryHave a lean, toned bodyHave more energy than you can possibly use
Imagine regularly eating the following ...Colourful Organic fruits and vegetablesFree range eggs and poultry – it just tastes betterGrass-fed beefThe foods of kings and gods ...
Your mouth may already be watering right now ...
Don’t worry, inside you’ll find tips on how to eat this way without breaking the bank.
You’ll also find ...A list of good foods and foods to avoid,Items you should always have in your cupboards,A list of good and not-so-good fatsIdeas for breakfast and supperAnd even dessert ideas!Some fun and easy exercises to help rev up that metabolism
We’re not supposed to grow soft and lumpy as we age. By eating the way nature intended, you’ll find that it’s easy to keep good muscle tone, strength and a clear mind.
So, to break through to a stronger, leaner and mentally sharper you, scroll up and click the Buy Nowbutton.
Now including SPECIAL BONUS eBOOK! : You Are What You Eat
This is an exclusive publisher bonus available for our readers only, in this handy guide you'll learn:How to consume a healthy nutritional diet.Exercising all throughout the day and eating healthy food.
Find a healthy balance in your body's pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook.
Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.
The Essential Alkaline Diet Cookbook offers:150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods
Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna.
Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.