Vegetarian Cookbook for Beginners: The Essential Cookbook To Get Started

Callisto Media Inc
16
Free sample

With Vegetarian
Cookbook for Beginners,
discover the guilt-free way to get healthy.


As awareness of the health
and environmental benefits of vegetarianism grows, millions of people are now switching
to a vegetarian diet. Vegetarian Cookbook for Beginners will
show you how to start a vegetarian diet so you can live with a clearer
conscience, lose weight naturally, lower your cholesterol, and decrease your risk
of chronic disease. Vegetarian Cookbook
for Beginners
will teach you how
to cut out meat, without cutting out flavor and satisfaction. With more than
150 hearty, comforting meals to please the whole family, Vegetarian Cookbook for Beginners
makes it easy to start a vegetarian diet. 



Vegetarian Cookbook for Beginners will get you started on the path toward a healthy,
meat-free lifestyle with: 



·     
More than 150
simple and hearty Vegetarian Cookbook
recipes



·     
14-day Vegetarian Cookbook meal plan to get you
started



·     
Overview of the lasting
health benefits of going vegetarian



·     
Tips from Vegetarian Cookbook on transforming your
kitchen to be vegetarian-friendly



·     
Detailed
nutritional advice to make sure you get all your nutrients



·     
Practical tips
for a successful transition to a vegetarian diet



Vegetarian Cookbook for Beginners is your guide to experiencing the delicious, lifelong
benefits of going vegetarian.



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Additional Information

Publisher
Callisto Media Inc
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Published on
Oct 30, 2013
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Pages
266
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ISBN
9781623152772
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Language
English
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Genres
Cooking / General
Cooking / Health & Healing / General
Cooking / Health & Healing / Weight Control
Cooking / Specific Ingredients / Vegetables
Cooking / Vegetarian & Vegan
Health & Fitness / General
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Content Protection
This content is DRM free.
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Read Aloud
Available on Android devices
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New York Times Bestseller

A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!

Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.

Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:
  Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple CompoteSalads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea StewPasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring VegetablesStir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”Baked and Stuffed Vegetables: Millet-Stuffed Chard RollsThe Amazing Bean: White Beans and Escarole with ParsnipsGreat Grains: Polenta Pizza with Tomatoes and BasilDesserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!
Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!
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