Contact Your Higher Self through Yoga is a book on pranayama
or mystic yoga breathing. This powerful way to accelerate our spiritual growth
towards enlightenment is one of the traditional cornerstones of yoga.
The system contained within this book is a simple to learn,
perfectly balanced and complete set of breathing practices, perfect for the
beginner or advanced practitioner.
An accomplished yoga master, Dr George King, put this system
together after countless hours and many years of personal practice which proved
their power. To further enhance their benefit, he carefully added mystic mental
Yoga breathing has very positive effects on all aspects of
our physical, mental and spiritual health. It increases our vital energy,
healing and psychic abilities, concentration, mental and emotional harmony, and
helps in reducing stress.
Yoga breathing is a complete practice for everyone.
This unique new form of yogaLand to Water Yogamaintains yogas original intent of spiritual healing and awareness and offers a way to deepen clear seeing and a calm mind, urging one past his or her limited ego. It is based on five stages of infant development and the methods of Shin Somatics Moving Way. Its progression moves backward from the most complex movement in terms of balance to the least: from walking to floating (from land to water), providing the opportunity to retrace our personal human development back to its watery soma source.
Progressing through these five primary stages may elicit surprising infant and childhood memories, which can heal trauma when one lets go of buried feelings. Peeling away social constructions via this innovative form of yoga, one can learn through curiosity and build skill with ease.
The search for truth and self-realization is, at times, long and frustrating, and at other times, joyous and liberating. When we find a rare book that helps us in this search and is truly life-changing, we know we’re moving in the direction of our soul’s evolution.
Realize Your Inner Potential is such a book!
It was written by a genuine Master of Yoga and the content is revealed as a series of Initiations so that Realize Your Inner Potential makes the Wisdom of the Ancients readily available to anyone.
This is a book brimming with wisdom and enlightenment. It comprises over forty Spiritual practices including mantra, kundalini breathing (pranayama), enhancing personal magnetism, distant healing, prayer, developing your intuition, mystic visualizations to enhance your consciousness and more.
Realize Your Inner Potential is more than a workbook; it is a manual for Spiritual living, and one of the finest books on Spiritual development available anywhere.
“Go towards God now, remember even a Saint cannot reclaim a wasted minute.” Dr. George King, Master of Yoga.
Meditation Handbook guides you through the art of meditation/contemplative prayer describing its three major components: Relaxed, Focused, Uninterrupted Awareness.
Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book.
Organized into ten chapters—each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself—the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality.
Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.