The 40-Year-Old Vegan: 75 Recipes to Make You Leaner, Cleaner, and Greener in the Second Half of Life

Sold by Simon and Schuster
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Winner of the International Book Awards, Green Book Festival, and Readers' Favorite Book Awards

Do you wish you could have your pasta and eat it too? So do Sandra and Susan Sellani, twin sisters who transformed the traditional Italian comfort foods of their childhood into healthier, plant-based versions. Sandra, a West Coast vegan, and Susan, an East Coast omnivore, have collaborated to create a rational approach to leaning in to vegan for those over forty.

The 40-Year-Old Vegan includes a fifty-two-week plan to easily transition to a plant-based lifestyle, with old-fashioned, recognizable vegan recipes and a realistic vision for looking and feeling good in the second half of life—without having to squeeze into a pair of size-two Spanx! Recipes include:

  • Lentil Shepherd's Pie
  • Manicotti Florentine with Cashew Ricotta
  • Zucchini Noodles with Lemon Walnut Pesto
  • Unstuffed Poblano with Macadamia Cojita
  • Jackfruit Chili
  • Rocky Road Nice Cream
  • And more!

  • Mercy for Animals is a beneficiary of 10% of author proceeds.
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    About the author

    Sandra Sellani is the creator of the vegan food blog Forty-Year-Old Vegan. She’s a certified vegan chef and has studied at the world-acclaimed Matthew Kenney Culinary Academy in Los Angeles. She resides in Newport Beach, California.

    Susan Sellani is a college professor and human resources consultant and has been an avid cook since childhood. She resides in Wyoming, Pennsylvania.
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    Additional Information

    Publisher
    Simon and Schuster
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    Published on
    Apr 4, 2017
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    Pages
    304
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    ISBN
    9781510718517
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    Features
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    Language
    English
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    Genres
    Cooking / Courses & Dishes / General
    Cooking / Health & Healing / General
    Cooking / Vegan
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    Content Protection
    This content is DRM protected.
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    Eligible for Family Library

    Reading information

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    Discover a new way to nourish your body with these delightful and original vegan recipes.

    Eating vegan meals is a healthy and delicious choice to make, and more and more people are beginning to care for their bodies by only consuming foods free of animal products and not derived from animal labor. Not only is veganism good for your health, it is also a way to live that is easy on your wallet and ecologically conscientious. For those with special dietary needs and weight-control concerns, veganism offers wonderful meals composed entirely of grains, fruits, vegetables, legumes, and other kinds of plant-based proteins.

    While preparing vegan meals can be a challenge, there are numerous recipes at your disposal. Some of the most exciting and unique recipes are included in Vegan Delights. Toni Rodríguez, a renowned Spanish chef and passionate vegan, offers some of his favorite and most delicious dishes for you to try, including:

    Mushroom and nut pâté
    Seitan piccata with creamy spinach
    Shiitake and artichoke risotto
    Blueberry plum cake

    Beautiful and enticing images accompany each recipe, and Rodríguez also provides insight into the joys and advantages of the vegan diet in a lengthy and thoughtful introduction. So whether you are a gastronome, a fervent sweet tooth, or just a curious diner, there is undoubtedly a recipe in this book for you to try and enjoy.

    Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
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