Never Again: Moving On from Narcissistic Abuse and Other Toxic Relationships

Troubador Publishing Ltd
Free sample

Dr. Sarah Davies draws from her clinical expertise, largely gained from working with individuals at her Harley Street practice in London, as well as from her personal experiences with narcissistic abuse, to put together this practical guide to understanding and moving on from toxic relationships.

If you have experienced narcissistic abuse and want to avoid a repeat experience, Never Again - moving on from narcissistic abuse and other toxic relationships can help you to:

• Learn about Narcissism & identify Narcissistic Abuse
• Develop tools and coping strategies including emotional regulation, mindfulness and grounding techniques
• Learn a range of practical tips and tools to break the cycle of abuse.
• Learn a 4-step refocus tool helping you to move on more quickly
• Work on your self-esteem, values, self-compassion and forgiveness
• Address any unhelpful thinking or beliefs that may be holding you back
• Learn about trauma and narcissistic abuse and how to manage emotional overwhelm or distress
• Learn about healthy boundaries and how to hold them
• Develop clearer, healthier communication

In this new book, Dr. Davies shows readers how to identify narcissistic abuse, but also the tools needed to move on and potentially end destructive relationship patterns once and for all.
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Additional Information

Publisher
Troubador Publishing Ltd
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Published on
Mar 16, 2019
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Pages
200
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ISBN
9781838598877
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Language
English
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Genres
Family & Relationships / Abuse / Domestic Partner Abuse
Self-Help / General
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people.

Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal...Even if it hurts you.
 
All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like pawns in a game of chess.
 
Using false praise and flattery to get what they want, they can lure any unsuspecting target into a relationship.  Once hooked, their charming promises spin into mind games and psychological torture. Victims are left devastated and confused, unable to recognize—or even put into words—the nightmare that just took place.
 
Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.
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