Discover Healthy Sleep Habits To Help Get Your Baby To Sleep Tonight!
People who say they sleep like a baby usually don't have one - Leo J. Burke
you were anything like we were you likely found your joy of becoming
new parents tempered somewhat by the struggles of getting your baby to
sleep. For any parent it's hard to be at your best at home or at work
when you're dead tired. What's more for your child's development getting
a good nights sleep is even more important. There is a link between
poor sleep habits developed in youth and full-blown sleep disorders
later in life. Not to mention that all growing babies and toddlers need
quality sleep for their own physical and mental development. But what
can you do? How can you get your baby to develop healthy sleep habits so
that they will go to sleep and stay asleep?
As parents we
struggled with this question ourselves over many a sleepless night. What
we eventually discovered is that there is not one ideal form of baby
sleep training, but several. All babies are unique in their temperament
and physical needs. We were constantly amazed at how our current sleep
solution would completely backfire with our friend's children and vice
versa. The key is to know what the options are and be willing to
constantly test and adapt them to your baby's own unique circumstances.
This is what our little book Healthy Sleep Habits, Happy Baby: Quick and Easy Baby Sleep Training Solutions You Can Use Tonight! is
all about. Within its pages you will find a variety of tips and
strategies you can start to implement today. This will help you to:
Finally get a good night sleep instead of waking up every 3 hoursTrain your child to sleep through the night, every nightPreserve your sanityFurther your child's development (they need a good nights sleep too!)Establish good sleeping habits now to prevent sleep disorders laterDiscover which sleep techniques work with your own baby's unique temperamentLearn about the differences between adult and baby sleep patterns and how to use this to your advantage
your baby to sleep doesn't have to be a battlefield. In fact it can be a
wonderful, magical moment that you and your children come to cherish.
Learn from our mistakes and get ready for you and your baby to sleep