Thriving with Chronic Pain: A Holistic Guide to Reclaiming Your Life

Param Media
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Life-Changing Solutions for Chronic Pain

Chronic pain threatens the well-being of 100 million Americans and 1.5 billion people worldwide. It affects us at all levels: our physical, mental, and spiritual health and happiness, our work productivity and financial livelihoods, our relationships, and overall life quality.

This book shows you how you can flourish despite your pain, even when medical cures aren’t available or come at too high of a cost. Learn how to manage and improve your chronic pain using ideas, strategies, and techniques proven by over a hundred scientific studies and the experience of countless chronic pain patients, including the author.

You will learn how to:

  *  Better understand your pain

·            * Work more effectively with your doctors and healthcare providers

·            * Regain your functionality

·            *  Understand the difference between pain and suffering

·            *  Accept and transcend your pain and negative emotions

·            *   Implement a wide range of specific tips, tricks, practices for regaining your life

·           *  Discover the positive opportunities in your pain

·           *  Work with and improve your relationships with family, partners, and friends

·           *  Prosper physically, mentally, and spiritually

For ten years, Meshorer has traveled the world seeking ideas and practices that successfully alleviate chronic pain. This books focuses only on those ideas and practices that have been proven effective, both personally and scientifically. 

You can do more than merely suffer through your pain. You can regain your life despite chronic pain, making it richer, happier, and more successful than ever. Thriving with Chronic Pain reveals the secrets.

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About the author

Sean Meshorer is a spiritual teacher based in Los Angeles. He is the author of The Bliss Experiment: 28 Days to Personal Transformation. He graduated from Stanford with a degree in philosophy and religious studies. He spent fifteen years meditating, practicing, and living in a spiritual community in Northern California. Visit seanmeshorer.com for more about Sean.

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Additional Information

Publisher
Param Media
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Published on
Mar 3, 2015
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Pages
210
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ISBN
9780986203015
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Language
English
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Genres
Body, Mind & Spirit / Healing / General
Health & Fitness / Pain Management
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Sean Meshorer
HAPPINESS IS GOOD. BLISS IS BETTER.

We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness isn’t what we really want. Happiness alone is fleeting and not deeply transformative. Bliss is a spiritual state where happiness, profound meaning, and enduring truth converge. With bliss comes an unshakable joy, a practical wisdom, and a lasting solution to our personal and planetary sufferings.

Based on a successful seminar taught by Sean Meshorer, a leading spiritual teacher and New Thought minister, The Bliss Experiment contains dozens of stories of real people learning from everyday situations, backed by more than five hundred scientific studies. This is the one essential book that distills and unifies seemingly competing practices, philosophies, religions, and psychologies. Meshorer includes exercises that have worked time and again for people from all walks of life—including him. Meshorer suffers with severe chronic pain and is able to live his life to the fullest through the practices he shares here.

Bliss helps with stress, anxiety, and depression. It makes people more successful, better able to see and seize opportunities, and build or improve relationships. Give these ideas and practices twenty-eight days of dedicated attention and you will see results. You only need a moment of bliss to benefit the rest of your life.

The text includes links to bonus videos of Sean Meshorer expanding on the book’s themes and demonstrating the exercises.
Sean Meshorer
HAPPINESS IS GOOD. BLISS IS BETTER.

We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness isn’t what we really want. Happiness alone is fleeting and not deeply transformative. Bliss is a spiritual state where happiness, profound meaning, and enduring truth converge. With bliss comes an unshakable joy, a practical wisdom, and a lasting solution to our personal and planetary sufferings.

Based on a successful seminar taught by Sean Meshorer, a leading spiritual teacher and New Thought minister, The Bliss Experiment contains dozens of stories of real people learning from everyday situations, backed by more than five hundred scientific studies. This is the one essential book that distills and unifies seemingly competing practices, philosophies, religions, and psychologies. Meshorer includes exercises that have worked time and again for people from all walks of life—including him. Meshorer suffers with severe chronic pain and is able to live his life to the fullest through the practices he shares here.

Bliss helps with stress, anxiety, and depression. It makes people more successful, better able to see and seize opportunities, and build or improve relationships. Give these ideas and practices twenty-eight days of dedicated attention and you will see results. You only need a moment of bliss to benefit the rest of your life.

The text includes links to bonus videos of Sean Meshorer expanding on the book’s themes and demonstrating the exercises.
Clair Davies
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.

This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief.

The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points.

If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Sean Meshorer
HAPPINESS IS GOOD. BLISS IS BETTER.

We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness isn’t what we really want. Happiness alone is fleeting and not deeply transformative. Bliss is a spiritual state where happiness, profound meaning, and enduring truth converge. With bliss comes an unshakable joy, a practical wisdom, and a lasting solution to our personal and planetary sufferings.

Based on a successful seminar taught by Sean Meshorer, a leading spiritual teacher and New Thought minister, The Bliss Experiment contains dozens of stories of real people learning from everyday situations, backed by more than five hundred scientific studies. This is the one essential book that distills and unifies seemingly competing practices, philosophies, religions, and psychologies. Meshorer includes exercises that have worked time and again for people from all walks of life—including him. Meshorer suffers with severe chronic pain and is able to live his life to the fullest through the practices he shares here.

Bliss helps with stress, anxiety, and depression. It makes people more successful, better able to see and seize opportunities, and build or improve relationships. Give these ideas and practices twenty-eight days of dedicated attention and you will see results. You only need a moment of bliss to benefit the rest of your life.

The text includes links to bonus videos of Sean Meshorer expanding on the book’s themes and demonstrating the exercises.
Sean Meshorer
HAPPINESS IS GOOD. BLISS IS BETTER.

We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness isn’t what we really want. Happiness alone is fleeting and not deeply transformative. Bliss is a spiritual state where happiness, profound meaning, and enduring truth converge. With bliss comes an unshakable joy, a practical wisdom, and a lasting solution to our personal and planetary sufferings.

Based on a successful seminar taught by Sean Meshorer, a leading spiritual teacher and New Thought minister, The Bliss Experiment contains dozens of stories of real people learning from everyday situations, backed by more than five hundred scientific studies. This is the one essential book that distills and unifies seemingly competing practices, philosophies, religions, and psychologies. Meshorer includes exercises that have worked time and again for people from all walks of life—including him. Meshorer suffers with severe chronic pain and is able to live his life to the fullest through the practices he shares here.

Bliss helps with stress, anxiety, and depression. It makes people more successful, better able to see and seize opportunities, and build or improve relationships. Give these ideas and practices twenty-eight days of dedicated attention and you will see results. You only need a moment of bliss to benefit the rest of your life.

The text includes links to bonus videos of Sean Meshorer expanding on the book’s themes and demonstrating the exercises.
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