More and more often, bedtime is a battle that parents just don't have the energy to fight. With the demands of juggling work, running a household, and raising kids, it is easy for parents to be lax about their children's sleep habits. They may not realize that fatigue is the number-one cause of health and behavioral problems, and it is frequently overlooked. If you find that your kids are often cranky, hyperactive, or prone to headaches and growing pains, these are red flags that they may be overtired.
Describing the unique sleep requirements for every stage of a child's development from infancy through adolescence, Is My Child Overtired? is a proactive child-rearing plan that encourages parents to establish and stick to a sleep routine for the whole family. Pediatrician Will Wilkoff, M.D., explains how to recognize the signs of fatigue and gives you specific guidelines to determine how much sleep a child really needs (you'll be surprised -- they need a lot more than you think). Combining practical wisdom with a voice you can trust, Is My Child Overtired? discusses:
Getting off on the right foot with your new baby
Helping your child to sleep through the night
Crafting a relaxing and reliable bedtime ritual
Adding daytime siestas when nighttime sleep isn't enough
Finding ways to maintain bedtimes on weekdays, on weekends, and even during school vacations and family trips
Simply put, when your kids sleep more, they'll feel better. And so will you.
Succeeding in life takes character, and Lickona shows how irresponsible and destructive behavior can invariably be traced to the absence of good character and its ten essential qualities: wisdom, justice, fortitude, self-control, love, a positive attitude, hard work, integrity, gratitude, and humility.
The culmination of a lifetime’s work in character education from one the preeminent psychologists of our time, this landmark book gives us the tools we need to raise respectful and responsible children, create safe and effective schools, and build the caring and decent society in which we all want to live.
Exploring the central Buddhist concepts that life is full of suffering, everything is impermanent, and that everything in existence is connected, Venerable Yifa looks at how and why suffering occurs and how we can learn from tragedies to access even deeper spiritual truths. In the process of this examination, Yifa reveals the Buddhist perspective on the nature of suffering, the meaning of justice, what is evil and what is good, and why some people die and others live.
Yifa elucidates Buddhism's eight different types of suffering from a practical standpoint, illuminating the essential Buddhist ideas of compassion and mindfulness, and shows how we can apply these principles to everyday life and in our relationships. Her aim throughout is to help us to reach out, to heal others, and to protect ourselve--to safeguard our hearts--when suffering strikes.
Smolen makes getting siblings, cousins, or neighborhood children of different ages together an easy task, providing a collection of outdoor and indoor games and arts and crafts projects adapted to satisfy the interests and skills of children of various ages simultaneously.
Few behavioral problems challenge and frustrate parents, caregivers, and teachers as does verbal rudeness in children of any age. Reinforced by the wise-cracking kids on TV and in the movies, backtalk has become all too common among today's youngsters. But there is nothing cute about this behavior. Remarks like "Yeah, right," "Big deal," and "Make me" -- form children as young as three -- get in the way of real communication between parents and kids, and can also be detrimental to a child's social and intellectual development.
Now two experts in the field share their simple and specific four-step program for ending backtalk and restoring balance in relationships between parents and children, from preschoolers to teens. You'll learn how to recognize backtalk, how to choose and enact a response that will make sense to you and the backtalker, and when to disengage from the struggle and move forward. Full of advice and encouragement as well as suggestions on how to keep track of what works and what doesn't, Backtalk can be put to use immediately, before you hear another "Whatever."