In this remarkable, life-changing new book, renowned inspirational speaker Trent Shelton shares his revolutionary tool kit for transforming your life and reaching your goals.
Trent Shelton seemed to have it all together--until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope--until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you.
Writing from deep, been-there experience, Trent walks you on a journey to become the best hope-filled version of yourself. In The Greatest You, Trent takes you through the necessary steps to become everything you are meant to be, from facing the reality of your circumstances and realizing your purpose in life, to breaking free from toxic environments and forgiving those--including yourself--who've harmed you, to learning how to guard yourself against the pitfalls of life.
Weaving together personal stories from his own life and from others who have also gone through hard times, Trent reveals how you can bring out the best in yourself and establish a happier, more fulfilled future for generations to come.
Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.
Recognise what causes your mood swings.
Nip negative feelings in the bud.
Deal with guilt.
Handle hostility and criticism.
Overcome addiction to love and approval.
Feel good everyday.
Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.
In Uninvited, Lysa shares her own deeply personal experiences with rejection—from the incredibly painful childhood abandonment by her father to the perceived judgment of the perfectly toned woman one elliptical over.
With biblical depth, gut-honest vulnerability, and refreshing wit, Lysa helps readers:Release the desire to fall apart or control the actions of others by embracing God-honoring ways to process their hurt.Know exactly what to pray for the next ten days to steady their soul and restore their confidence.Overcome the two core fears that feed our insecurities by understanding the secret of belonging.Stop feeling left out and start believing that "set apart" does not mean "set aside."End the cycle of perceived rejection by refusing to turn a small incident into a full blown issue.