Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training: Meditation and Mindfulness Training

Name: Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training: Meditation and Mindfulness Training
Rating: 4.199999809265137 (10 reviews)

Speedy Publishing

Nov 2019 · Speedy Publishing LLC

4.2

10 reviews

Ebook

220

Pages

Eligible

About this ebook

Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease daily stress. Yoga and meditation can both be done from home, and you only need a few moments to experience some great benefits. Here are some wonderful resources to help you de-stress.

Ratings and reviews

4.2

10 reviews

Mrz Simpson

February 9, 2021

The book just repeats itself takes forever to get to the point.

1 person found this review helpful

Dolores Davis

June 2, 2015

How to relax and concentrate

2 people found this review helpful

Anil Das

June 28, 2021

AÀA BOSS NETWORK

1 person found this review helpful

About the author

Speedy Publishing is a hybrid general interest trade publisher. One of the first of its kind Speedy publishes books, eBooks, mobile apps, pamphlets and free online resources that are meant to educate, edify and entertain readers regardless of demographic. Home to more than twenty imprints such as Jupiter Kids, Baby Professor, Dot EDU, Puzzle Crazy, Third Cousins and others; content is created by our in-house writers, designers and our growing list of over 1,400 self-publishing authors looking for a trade publisher to help them tell their unique story. Browse our catalog of titles and don't forget to tell us what you think about our books; we want to create a better experience for our readers and your voice, your opinion and your input only serves to ensure the next time you pick up a Speedy Publishing Title it will be better than the last!

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