PSYCH: Edition 4

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PSYCH 4 maximizes students' effort and engagement by empowering them to direct their own learning, through a single, affordable course solution. PSYCH 4 offers full coverage of course concepts through unique resources and features that mirror the natural study habits of students. Additionally, instructors benefit from hundreds of new references from 2013 and 2014 developments in the field of psychology coupled with straightforward quizzing, assessment, and reporting options. Of note, PSYCH 4 combines an easy-reference, paperback textbook with chapter review cards, and a groundbreaking online product that enables students to study how and when they want- including on their smartphones! With the innovative StudyBoard, students can collect notes and create StudyBits throughout the product, and then leverage a series of tags and filters to organize and personalize their study time. Both instructors and students can monitor progress through a series of Concept Tracking reports and traditional Gradebook features, ensuring improved outcomes.
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Additional Information

Publisher
Cengage Learning
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Published on
Jan 13, 2015
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Pages
448
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ISBN
9781305537217
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Best For
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Language
English
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Genres
Psychology / Psychotherapy / General
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Content Protection
This content is DRM protected.
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For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully.
--from Radical Acceptance

Radical Acceptance

“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students.

Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.


From the Hardcover edition.
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