Clearing the Path: The Yoga Way to Clear and Pleasant Mind

Lotus Press
Free sample

 
Stephen Parker has produced a profound explication of the psychological dimension of Yoga from the standpoint of classical Raja-yoga. I would recommend Clearing the Path for all students of Yoga and meditation who truly aspire to a deeper level of practice. - David Frawley
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About the author

Stephen Parker (Stoma), PsyD, E-RYT 500, YACEP, has taught Yoga and meditation for more than 40 years. Licensed as a psychologist since 1985, he maintains a private psychotherapy practice at Northland Therapy Center in St. Paul, MN. A senior teacher in the Himalayan Yoga tradition, he travels extensively throughout the world training teachers of Yoga and meditation; leading spiritual retreats; and giving seminars in Europe, Asia, South America, and Africa. In 2008 he was granted the privilege of receiving mantras in the process of Yoga initiation.

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Additional Information

Publisher
Lotus Press
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Published on
May 15, 2015
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Pages
368
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ISBN
9781940629032
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Features
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Language
English
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Genres
Health & Fitness / Alternative Therapies
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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YogaMass: Embodying Christ Consciousness bridges yogic principles and practices with Christian spirituality and worship as a path for bringing the whole self (body, mind, soul, and spirit) to the experience of spiritual awakening. The author, an ordained Episcopal priest, weaves together spiritual practices from different traditions with her own discovery that yoga’s ancient truths are complementary with Christian beliefs — taking one deeper into the spiritual life in ways that people of diverse faiths can embrace. Blending yogic practices with Christian spirituality and worship, the Reverend Gena Davis has co-created an exciting and powerful new practice of spiritual ritual and celebration called YogaMass that leads to embodying Christ Consciousness. On and off the yoga mat, this book points the way to discovering a whole-self spiritual experience and connecting with God through an awakened open mind and heart. “I loved this book! The author, the Reverend Gena Davis, shares the story of her amazing spiritual journey that culminates in the creation of the world’s first YogaMass service. This alone would make the book well worth reading, but throughout, she integrates sacred writings, stories, and poems from spiritual masters of western and eastern spirituality, all the while never losing sight of her own Christian heritage. It is a remarkable accomplishment. You will be blessed by this book and want to share it with others.” - The Reverend Dr. John K. Graham, president and CEO, Institute for Spirituality and Health at the Texas Medical Center, Houston “I am delighted and privileged to encourage those who seek to worship God with all that is within to pick up and digest this spiritual teaching presented by the Reverend Gena Davis. Gena has captured the importance of worshipping God with, as the Psalmist uttered, ‘all that is within me.’ I am fascinated by the interplay of yoga and liturgy within these pages, and find myself wanting to go deeper into both. I think the Reverend Davis is on to something that has been lacking in our Christian path and tradition. The interweaving of her personal narrative and the spiritual insights she gained through the study and practice of yoga unveils how God’s truth makes itself known through many different paths.” - The Reverend Dr. Richard Kleiman, retired Presbyterian pastor “Yoga is an exploration based on experiential processes. It is defined by our own internal truth! Making Yoga universal but deeply personal is something Gena Davis expresses so beautifully.” - Robert Boustany, Yoga instructor and master, and founder of Pralaya Yoga system
Mind control yoga cures many problems in life. It is straightforward to do, to enjoy short- and long-term benefits and natural spirituality. It is all laid out in the book including amusing humanistic and touching stories.

Book Reviews



"At a time when the constant noise and haste of everyday life sends many in search of stillness and wellbeing, it may be surprising to find an approach to yoga written by a busy scientist. Here is a unique contribution to our scientific understanding of how yoga works on the mind and body.


Mind Control Through Breath Regulation can be used at many levels. Students and practitioners will find a delightfully illustrated guide to yoga exercises, and general hints on living healthily. Experienced practitioners can further their understanding and ways of developing the disciplined use of the breath. Those interested in science will find a fascinating study of the way neurones, electrical impulses and quantum energy are utilised in yoga practice to achieve high physical and mental potential.


As an engineer who has practised yoga for over forty years, Nguyen Tran has broken new ground by using quantum physics to explain the bodys response to yoga. When Nguyen asked me to look at his work-in-progress, I offered to question, clarify, and help shape the expression of his ideas. Over time I have enjoyed the unfolding of his scientific approach to Yoga. His passion as a scientist and yoga practitioner, his story-telling, and his creative illustrations offer a unique contribution to curious practitioners and teachers of Yoga.



- Christine Ingleton BA, DipEd, BEd, MEd"



"The book Mind Control through Breath Regulation contains amusing humanistic and touching stories and a new powerful form of yoga, which makes reading enjoyable and compelling . Echoing harmoniously through the Kundalini universe with quantum resonance, Dr Nguyen Trans mind control yoga techniques were fashioned out of very difficult, if not dire, life circumstances. His technique is proof positive of the benefits of mind control yoga as a mind-spirit healing process. Tran does not lay claim to insupportable facts, rather, his readers will judge for themselves how effective his methods are. Offering a wealth of related benefits, this is a health guide tailor-fit for todays every man, woman, boy and girl."



- Trafford Editorial Staff



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Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

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