Raw Muscularity

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Steve Davis, one of the greatest bodybuilders ever, known for his flawless proportions, magical symmetry and total muscularity, achieved amazing muscular condition in 1980. The bodybuilding world  marveled at Steve’s physique and wanted to know how he did it. Steve tells you how in this book. He gives the exact sets and reps, exercises and the precise nutrition he used to achieve this “Raw Muscularity,” the rippling, hard, defined physique he’s known for.

For years, this information was thought to be missing, but thanks to Dennis B. Weis, the Yukon Hercules and “Dean of Bodybuilding Writers,” Steve Davis’ story of how he achieved his remarkable physique condition comes to light. It’s from a 1981 seminar by Steve Davis which Dennis Weis recorded. The material was rediscovered, so the lost story of raw muscularity has been found, and is now available in this book.

Nothing is held back. Steve Davis tells how he trained and ate to achieve what many have said is the best bodybuilding shape of his life. 

As a bonus, there’s an interview with Steve who tells how he achieved his miraculous transformation a dozen years earlier, when he lost nearly 100 pounds and transformed himself into a muscular work of art. 

Join Steve Davis, one of the greatest bodybuilders ever, as he shares his secrets of Raw Muscularity with you. 

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Additional Information

Publisher
Greg Sushinsky
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Pages
55
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Language
English
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Genres
Sports & Recreation / Bodybuilding & Weight Training
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Content Protection
This content is DRM free.
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Available on Android devices
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Muscle Size and Density Matter!

That’s why this classic, power-packed course from bodybuilding legend Steve Davis is so important. Steve Davis is known for his outstanding symmetry and sizzling definition, but he also packed on plenty of muscle size and developed rock-hard muscle density on the way to competing for some of the biggest bodybuilding titles in the world.

Steve was decades ahead of his time with his New Breed physique, and in this course shares his power-packed methods for how he gained the dense, hard muscle size that was the hallmark of his winning Mr. World, show-stopping condition.

Steve shows you how you can have muscle size and density, too.

It’s all here; Steve holds nothing back and shares the knowledge it took him years to obtain.

--Learn the importance of mental attitude for gaining size

--Steve teaches you the master exercises to achieve a dense, hard physique

--You’ll learn exactly how to work out and eat for muscle size and density

--he details the exact sets, reps and routines for bodybuilders from beginner to advanced

--The crucial element of nutrition is explored: how to eat for size, how to gain muscular bodyweight, and how to define that new size and density into an awesome peak!

--This information-packed treatise shows you how to train not just hard but smart, so that you can reach your goals faster than you ever thought possible.

--This book is filled with tips and techniques from master trainer Steve Davis, who is regarded as one of the most intelligent bodybuilders and trainers ever in the sport.

--Yes, muscle size and density matter, but only if they’re developed along with shape and proportion to develop an outstanding physique.

--Let Steve guide you in this book to your greatest muscle size and density gains ever! 

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.

Plus, all the features that have made this book a classic are here:


Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique

The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition

Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy

Expert advice on the prevention and treatment of sports-related injuries

Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity

The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame"

And, of course, Arnold's individual brand of inspiration and motivation throughout


Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
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