Stretching Lessons: The Daring that Starts from Within

Sold by Harper Collins
Free sample

Written with all the clarity, honesty, and insight that made Plain and Simple a phenomenal New York Times bestseller, this final volume of the Plain and Simple trilogy is about taking risks to grow spiritually and how to "stretch" to grow beyond our self-imposed limitations.With her graceful storytelling and charming illustrations, Sue Bender looks inward to discover the spirit within each of us that whispers to be heard.
Read more
Collapse

About the author


Sue Bender is the author of Plain and Simple: A Woman's Journey to the Amish (HarperSanFrancisco). The book was a New York Times bestseller. A fascination with Amish quilts led Sue to live with the Amish in their seemingly timeless world, a landscape of immense inner quiet. This privilege, rarely bestowed upon outsiders, taught her about simplicity and commitment and the contentment that comes from accepting who you are. In this inspiring book, Bender shares the lessons she learned while in the presence of the Amish people.

In Everyday Sacred: A Woman's Journey Home (HarperSanFrancisco: now in its sixth printing), Bender speaks to our longing to make each day truly count. She chronicles her struggle to bring the joyful wisdom and simplicity she experienced in her sojourn with the Amish back to her hectic, too-much-to-do days at home. Bender discovers for herself, and in the process shows us, that small miracles can be found everywhere'in our homes, in our daily activities and, hardest to see, in ourselves.

Profiles and interviews with Ms. Bender, as well as book excerpts have been published in countless national publications including Reader's Digest, The Washington Post, Ladies' Home Journal, The Chicago Tribune, The Utne Reader, and W Magazine. She has also appeared as a guest on dozens of radio and television shows.

Born in New York City, Sue Bender received her BA from Simmons College and her MA from the Harvard University School of Education. She taught high school in New York and English at the Berlitz School in Switzerland. She later earned a Masters in Social Work from the University of California at Berkeley. During her active years as a family therapist, Bender was founder and Director of CHOICE: The Institute of the Middle Years. In addition to being an author and former therapist, Sue Bender is a ceramic artist and much sought after lecturer nationwide. She lives in Berkeley, California with her husband Richard, and is the mother of two grown sons.

Read more
Collapse
Loading...

Additional Information

Publisher
Harper Collins
Read more
Collapse
Published on
Nov 3, 2009
Read more
Collapse
Pages
240
Read more
Collapse
ISBN
9780061968112
Read more
Collapse
Read more
Collapse
Read more
Collapse
Language
English
Read more
Collapse
Genres
Body, Mind & Spirit / Inspiration & Personal Growth
Read more
Collapse
Content Protection
This content is DRM protected.
Read more
Collapse
Eligible for Family Library

Reading information

Smartphones and Tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and Computers

You can read books purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like the Sony eReader or Barnes & Noble Nook, you'll need to download a file and transfer it to your device. Please follow the detailed Help center instructions to transfer the files to supported eReaders.
"I had an obsession with the Amish. Plan and simple. Objectively it made no sense. I, who worked hard at being special, fell in love with a people who valued being ordinary."

So begins Sue Bender's story, the captivating and inspiring true story of a harried urban Californian moved by the beauty of a display of quilts to seek out and live with the Amish. Discovering lives shaped by unfamiliar yet comforting ideas about time, work, and community, Bender is gently coaxed to consider, "Is there another way to lead a good life?"

Her journey begins in a New York men's clothing store. There she is spellbound by the vibrant colors and stunning geometric simplicity of the Amish quilts "spoke directly to me," writes Bender. Somehow, "they went straight to my heart."

Heeding a persistent inner voice, Bender searches for Amish families willing to allow her to visit and share in there daily lives. Plain and Simple vividly recounts sojourns with two Amish families, visits during which Bender enters a world without television, telephone, electric light, or refrigerators; a world where clutter and hurry are replaced with inner quiet and calm ritual; a world where a sunny kitchen "glows" and "no distinction was made between the sacred and the everyday."

In nine interrelated chapters--as simple and elegant as a classic nine-patch Amish quilt--Bender shares the quiet power she found reflected in lives of joyful simplicity, humanity, and clarity. The fast-paced, opinionated, often frazzled Bender returns home and reworks her "crazy-quilt" life, integrating the soul-soothing qualities she has observed in the Amish, and celebrating the patterns in the Amish, and celebrating the patterns formed by the distinctive "patches" of her own life.

Charmingly illustrated and refreshingly spare, Plain and Simple speaks to the seeker in each of us.

When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love. With Brené Brown’s game-changing New York Times bestseller The Gifts of Imperfection—which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"—we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world.

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life.

Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.
©2019 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google|Location: United StatesLanguage: English (United States)
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.