The object of this book is to give a clear conception of the theory as well as the practice of spiritual life to seekers both in the East andthe West. Most of the selections included in this book have been taken from the Upanishads and the Bhagavata Gita; But the chapters on Moral Culture and Monistic Meditations contain passages from other sources as well. The quotations arranged as they are under different heads deal with the fundamental problems of spiritual life.
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