Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet.
500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.
Recipes include:Spicy Potato SkinsLemon Glazed Doughnuts Three-Bean Salad Stuffing Apple Pie Velvet Crumb Cake Barbecue Sauce
The key to effectively managing diabetes is
creating a realistic diet plan that works for your lifestyle. With The Diabetic Cookbook you’ll get more
than 120 delicious recipes that take the stress out of managing the symptoms of
diabetes. Enjoy mouthwatering Diabetic
Cookbook versions of everything from Philly cheesesteak, to Macaroni and Cheese,
to Rich Chocolate Torte, and take the frustration out of cooking for diabetes. Whether
you have been struggling with diabetes for years, or you were recently
diagnosed, The Diabetic Cookbook
can help you keep your blood sugar steady, maintain blood pressure, and gain
control over diabetes permanently.
Diabetic Cookbook makes it
easy to manage your diabetes with:
More than 120
delicious Diabetic Cookbook recipes
for every meal of the day
10 quick and
easy tips to take charge of diabetes from the editors of The Diabetic Cookbook
cooking techniques and kitchen tips from The
A detailed list
of foods to avoid and foods to enjoy
With The Diabetic Cookbook,
you’ll look forward to every meal and take complete control of your health.
The No-Salt, Lowest-Sodium Cookbook contains:
* Hundreds of good tasting, easy-to-make recipes
* An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation
* Advice on finding low-sodium prepared foods, eating in restaurants, etc.
* Accurate sodium content of every ingredient and of the total servings
* A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D.
This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet.