Superfood Juices & Smoothies: 100 Delicious and Mega-Nutritious Recipes from the World's Most Powerful Superfoods

Fair Winds Press
2
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Mom always told you, “Drink your juice!” But let’s face it— the choices in the grocery store can be boring, full of sugar, and getting more expensive every day.  Well, move over orange and cranberry cocktail! This looks like a job for superfoods like Kale, chia, coconut, goji, and cacao! DIVNever heard of things like sacha inchi or yacon? Not to worry— Superfood Juices & Smoothies offers an easy-to-follow guide that anyone interested in getting healthy will love. Author Tina Leigh breaks down each nutrient rich food and provides you with taste, texture description, health benefits, storage and more! /divDIVJuices and smoothies are so fun and simple to make and with the 20 key superfoods found in this book, you can start to enjoy 100 delicious and nutritious recipes! /div
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About the author

DIVFounder of Haute Health, Tina Leigh is a holistic health counselor, acclaimed natural foods chef, food writer, co-founder of Organiglee (www.organiglee.com) and the author of Balanced Raw. A graduate of The Institute for Integrative Nutrition, Tina is a food writer for The Examiner, The Complete Idiot’s Guide Cookbook Series, and Sunfood Superfoods, Inc., and has been featured in Cooking Light magazine, Fox News, and The Food Network. She lives in San Diego, CA./div
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Additional Information

Publisher
Fair Winds Press
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Published on
May 1, 2014
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Pages
208
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ISBN
9781627880190
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Best For
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Language
English
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Genres
Cooking / Beverages / General
Cooking / Specific Ingredients / Natural Foods
Health & Fitness / Diet & Nutrition / Nutrition
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Content Protection
This content is DRM protected.
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