How To Lose Belly Bloat In 5 Days: A Reset for Your Mind and Body

Trennesse Mosley

Sep 2020 · Trennesse Mosley

About this ebook

This is the number one question I have been asked my entire career as a fitness professional; "How To Lose Belly Fat" This e-book does not focus on the scale numbers. It's about helping you learn the important tools to help rid your belly of the most dangerous (visceral) fat that surrounds your mid section. The quick read is a mini pocket guide that can be a useful tool in your everyday health journey.

Ratings and reviews

When I first heard, "lose belly bloat in 5 days". I said to myself, ok I'm about to starve and over exert myself. But, instantly I was shocked. Easy to accomplish for anyone, even if you have little to no experience in working out, controling bad eating habits, or have a slow matabolisem. With this program, I was very pleased with the results, and I stayed full. Something I will continue to use, especially when I need quick, BUT HEALTHY results. Big Thanks, Terry L.

Coach T’s e-book has inspired me to pay closer attention to my water intake. Before, I started with the intermittent fasting and water consumption I never realized how much snacking I did each day. I was drinking very little water. Now after the e-book I have changed by habit and I have replaced juices and soft drinks with water. I am now limiting what I eat and I have a better routine of when I eat. I have seen a better improvement in my desire to exercise. My goal is continue with this boost to eat healthy and stay healthy.

I loved this book, it makes you want more when I was reading it; gives you what you need to lose belly fat. You have to get this book and follow what she says for 5 days; you will get results. She always say you can’t out exercise a bad diet and this books tells us what a a good diet could do for a main trouble spot for women and men. Please purchase it, don’t leave knowledge on the table.

About the author

Trennesse Mosley is a Fitness Professional residing in New Orleans, LA. She has been in the fitness industry for 9 years and holds certifications from the National Academy of Sports Medicine in Personal Training, Group Personal Training Specialist and Fitness Nutrition Specialist. She's also certified in Online Personal Training, Indoor Cycling, TRX and Silver Sneakers.