The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress, Improve Circulation, and Promote Good Health

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Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home.
Provides professional instruction on how to:
  • Utilize thumb-walking, knuckle presses, clapping, and other touch techniques
  • Identify the zones and meridians that correspond to specific body parts
  • Alleviate ailments through foot reflexes
  • Balance energy flow throughout the body
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Additional Information

Publisher
Simon and Schuster
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Published on
Oct 1, 2003
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Pages
304
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ISBN
9781605505220
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Features
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Language
English
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Genres
Health & Fitness / Acupressure & Acupuncture
Health & Fitness / Massage & Reflexology
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Content Protection
This content is DRM protected.
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Eligible for Family Library

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The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system

• Remaps the entire foot to fine-tune the pressure points

• Explains how to work with the emotional reactions that may be released when physical conditions are treated

• Full-color detailed diagrams provide precise illustrations of pressure points

In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health.

Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.
Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including:The six core energy techniques that every healer should knowEnergetic diagnosis practices to determine which kind of modality will be most effective for specific health issuesSetting strong and flexible energetic boundaries, with special guidance for those in the healing professionsTechniques for working with the subtle aspects of the body, emotions, and the subconscious mindDozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much more

As Cyndi Dale writes, all medicine is energy medicine—which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care—so you can begin using these powerful practices in your own life.

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