About this ebook
To help you get through an extended water fast, it often helps to incorporate some discipline and habits into your extended water fast. The "Reboot!" log book provides you with a handy place to chronicle, document and record your progress--when you wake, how you feel, when you have bowel movements, when you do your enemas, along with any ideas, epiphanies and dreams! You'll find it handy months or even years later when you do your next fast!
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About the author
Walt F.J. Goodridge is a "self health" writer and coach known as the Ageless Adept. He promotes alternative practices and products to help people become their own authority, make better decisions and activate their individual body's natural healing code as they pursue "perfect health, long life and the fountain of youth". These therapies are subsumed under his S.W.E.A.T. (Sunlight, Water, Earth Air & Time) philosophy--which holds that true, lasting healing only takes place via therapies that incorporate one or more of these aspects of nature in some way, shape or form.
Download Walt's CV and media kit at https://www.passionprofit.com/
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