While I’m thrilled with how essential oils has grown in popularity over the past few years, I’m wary about the amount of misinformation that has popped up, too. I am constantly running into people dispensing advice and suggestions that go against the recommended use of volatile oils. These suggestions often put people in harm’s way, which is far from the point of using essential oils.
I want everyone who tries essential oils to do it safely and effectively. And my goal in writing this guide is to help you accomplish this goal. The last thing I want is for people to try essential oils and have a bad experience with them, causing them to stop altogether. What could have helped them is no longer a possibility, because they lacked the information to correct their mistakes. And now they suffer the consequences by losing an alternative therapy that could have been immensely helpful to them. I don’t want this to happen to you. Understand that the safe application of essential oils is my goal for this guide, so read it with that in mind.
So come and join me in learning the proper and safe way to use essential oils.
Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body!
Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life.
So join Jessica and learn to love yourself and your body!